E64: 3000 mile runaway challenge

August 11, 2019

After his amazing achievement of running 3000 miles, Scott Cunliffe looks back at his motivation and inspiration to raise over £55,000 for his community. He touches on some key topics including mental health, physical challenge and his experience of fundraising.

 

 

1. The Runaway Challenge

https://therunawaychallenge.org/

 

2. Mind: tips for every day living

https://www.mind.org.uk/information-support/tips-for-everyday-living/

 

3. Running 3000 miles to tackle mental health

 

 

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