E:64 3000 Mile Runaway Challenge with Scott Cunliffe

After his amazing achievement of running 3000 miles, Scott Cunliffe looks back at his motivation and inspiration to raise over £55,000 for his community. He touches on some key topics including mental health, physical challenge and his experience of fundraising.

1. The Runaway Challenge

https://therunawaychallenge.org/

2. Mind: tips for every day living

https://www.mind.org.uk/information-support/tips-for-everyday-living/

3. Running 3000 miles to tackle mental health